Recommended books for adults

Unmasking Autismby Dr Devon Price- A powerful exploration of masking, identity and self‑acceptance for autistic adults.

How to keep house while Drowningby KC Davis - A compassionate, shame‑free guide that reframes daily living tasks as morally neutral and offers practical, neurodivergent‑friendly strategies for managing care tasks during overwhelm.

Odd girl out by Laura James - A powerful memoir exploring late‑identified autism, masking and identity, offering relatable insight for autistic adults and those seeking to understand lived experience more deeply.