Recommended online communities for adults
The Neurodiversity Directory | Find ADHD & Autism Support - A comprehensive, ND‑affirming directory of services, communities, workplace support and coaching for neurodivergent adults.
ADHD UK - A UK‑based, lived‑experience‑led organisation providing clear information, practical strategies, support groups and guidance on diagnosis pathways, workplace adjustments and daily life for adults with ADHDn text goes here